I hope you enjoyed your time with the NBS Nelson Striders and Brett in at Shoe Clinic last night.
If
you are keen on joining the Striders for a walk or jog again, then they
meet each Tuesday and Thursday nights at 5.45pm, and Saturday and
Sunday mornings at 7.30am (both walking and jogging groups). No fees.
Next week we head into migym (Buxton Square carpark) for a session
with Nige. If you can get there just before 6.30pm, as the entry doors
lock down at 6.30pm as the gym heads into 24 hour mode. If you are
running late, then please give Nige a call on his mobile (I have emailed this to you) so
that he can pop down and let you in. Please wear comfortable loose
clothes, sports shoes of any kind, and bring a towel and water bottle.
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